Mar 17, 2026
S1E01 – Managing the Storm
Total Person Podcast
Episodes
Episodes
Feb 12, 2026
Feb 12, 2026
6 min
SEASON 1 • TRAILER (START HERE)
The Total Person — Trailer
Season 1 starts March 17. Episode 2 drops March 19. Then new episodes release every Thursday morning.
There are a lot of podcasts out there — so why The Total Person, and why now?
Because life is loud. The noise is constant. And the part people don’t talk about enough is what that noise does to you — in your body, your patience, your tone, and how you show up for the people who count on you.
The Total Person isn’t about being perfect. It’s about bringing the power back to you through awareness — noticing what’s around you, noticing what it’s doing to you, and learning how to choose your response instead of living on autopilot.
START HERE
why the outside storm gets inside you
how to notice your state before it hijacks your day
what “staying steady” actually looks like in real life
where Season 1 is going, and how to follow it week-to-week
You can’t erase uncertainty. You can’t shut the outside storm up. But you can learn how to stay steady inside it.
If life has felt loud lately, start here. Then begin with Episode 1 on March 17.
I’m Chris. This is The Total Person. Talk soon.
LINKS
Website: https://totalpersonpodcast.podbean.com/
Start here: https://totalpersonpodcast.podbean.com/p/the-total-person-space/
TAGS: awareness, leadership, stress, resilience, mental health
Total Person — thanks for listening.
Total Person — thanks for listening. If this episode helped, share it with one person who needs it. Want to add to the show? Send me the storm you’re rebuilding from. I read these. Email: cpierrea11@gmail.com (or) DM me on LinkedIn: www.linkedin.com/in/chris-pierre Watch and follow: YouTube: Chris J. Pierre More links will be added here as the show rolls out on other platforms. Stay in. Stay alive. Stay awake. This is Total Person. I’m Chris. Talk soon.
What the 🟤 Round Table is
In The Total Person, the 🟤 Round Table is where I pressure-test ideas. Not for “quote collecting.” Not for debate theatre. For clarity.
Every season brings different mentors to the table — different lenses, different pushback, different tools. The goal stays the same: help you think cleaner in a storm, and show up steadier when life gets tense.
When pressure hits, what stays true in you?
The Total Person is not affiliated with these authors or organizations. I reference mentors for education and commentary, and I link to official sources so you can support them directly. Ancient Stoic texts are widely available in public-domain translations; modern books remain under copyright.
Stay in. Stay alive. Stay awake.
I am the total person today.
Where the Total Person podcast is going
The Total Person podcast was never meant to be one season and done. It was built as a long path. Season 1 is the starting point — pressure, burnout warnings, leadership strain, and what happens when life pushes harder than expected. But that’s only the first layer.
Each season moves the conversation forward.
Season 1 focuses on storms. How pressure hits, how people break, how they rebuild, and how they keep showing up. It’s the foundation. It helps you see what’s really happening beneath the surface.
From there, the path widens.
Future seasons go deeper into trust, identity, structure, meaning, and how people grow over time. Not fast fixes. Not hype. Real change that takes shape through patterns, habits, and honest reflection. You’ll see how leadership, family life, work pressure, and personal direction connect — and how small shifts can change the way you carry everything.
The idea is simple: this isn’t a one-story show. It’s a long conversation that builds, season after season.
- how you handle pressure
- how you lead when things feel uncertain
- how you rebuild trust
- how you find purpose that lasts
- how you keep moving forward without losing yourself
If you start with the trailer and then move into Season 1, you’re stepping into the beginning of something that keeps growing. The early episodes set the tone. Later seasons expand the picture. Over time, it becomes a full map of how a person holds steady through life’s noise.
This project was planned to unfold over many seasons for a reason. Growth doesn’t happen in a week. It happens in layers. The Total Person podcast follows that path — one season at a time.